Francoeur announces exercise classes
Well-known exercise leader and long time Zumba instructor Jane Francoeur announces her summer class schedule for May 1 through Aug. 14.
ABLE Bodies Balance Training, a new course designed to improve balance, mobility, posture, core stability, flexibility and strength, will be offered on Wednesdays at 11 a.m. at Immanuel Lutheran Church, N1660 Leafy Grove Rd., beginning May 1. If your balance and flexibility is not what it used to be, or you are worried that a fall could change your life, then this class will be of benefit for you. Advance registration is required for ABLE Bodies because class size is limited.
Zumba Gold and Gold Toning will continue to be held on Tuesdays starting at 9:30 a.m. at Merrill Karate Club Center of Martial Arts, 913 E. Main St. Gold Toning is offered on the first and third Tuesdays of each month, with Zumba Gold filling the time slot on all other Tuesdays.
Zumba, which has been held at Immanuel Lutheran Church, N1660 Leafy Grove Rd., since January, will continue at that location on Tuesday evenings at 6:15 p.m. throughout the summer.
Francoeur is a National Exercise Trainers Association certified group exercise instructor. She is currently also licensed to teach Zumba, Zumba Gold, Zumba Gold Toning, Zumba Toning and Aqua Zumba. For more information please contact Francoeur at 715-536-9524.