Arthritis Foundation Exercise Program

The Aging & Disability Resource Center of Central Wisconsin will be offering the Arthritis Foundation Exercise Program starting in January. This group exercise program is designed specifically for people with joint and muscle problems. It includes specifically designed exercises to help increase joint flexibility, range of motion, maintain muscle strength and helps increase overall stamina. In Merrill, classes will be held from Jan. 15 to March 7 at Bell Tower Residence (Assisi Room). Classes are offered on Tuesdays and Thursdays from 1:30-2:30 p.m. The instructor is Cindy Wescott. The cost of the class is $45 for the whole program or $3 per class. For more information or to register, call the ADRC-CW at 715-627-6299.

Bell Tower Residence

, Merrill,